About Us

My name is Rhonda Murphy and I have a unique facility here in Fresno California. The key to the facility is to make people feel at home and confident so they can get the best workout for their fitness goals whether it is to strengthen weak area’s or loose unwanted pounds, whatever your goal is, we can help!

I'v been in the Fintess and Personal Training Field for over 20 years. I realize that each individual is unique and so I have designed a club that will assist each individual with their fitness goal on a “One on One” basis.

I am a Fitness Expert for ABC Channel 30; I have a Fitness Show called Workout Wednesday every morning live from my gym at 6am where I give fitness and nutritional tips.

I have done several Seminars and Conferences regarding Health and Fitness for various organizations.

I offer a new level of service that is about quality not quantity. We are not a large "Box" gym, we are a locally owned and operated health club. There is no requirement for a long-term contract.

We know our place in the fitness chain: we are the motivator. We are here to help you with your fitness goals or assist you with your physical therapy. As a motivator, encouragement is important because fitness is really from the chin up. We offer a place free from judgment or competition in our family-like setting which makes exercising fun and stress free.

I look forward in helping you get Fit and Healthy!