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| Health Assessment | Group Workshop-"Lunch & Learn" | Group Exercise Class | Healthy Habits |
|---|---|---|---|
| Weight & Body Fat | Motivational Seminar | Fat burning with full body workouts | How to start an exercise routine |
| Body Composition-Measure 6 body parts | Exercise Demonstration with participation | Classes held at Rhonda's or employer's workplace | Regular physical activity |
| Blood Pressure | Nutritional Counseling | Classes include weights, bands and balls | Healthy Eating |
| Evaluate overall results | Create exercise regimen | Equipment provided by employer or Rhonda | Maintain a healthy weight |
Corporate wellness programs have also been shown to be effective in slowing the growth of heath care costs. Selecting healthier options may reduce a worker's chances of suffering from illness. This can reduce health benefit costs and consequently increase earnings.
686 E. Bullard Ave, #102
Fresno, CA 93710
(559) 431-3600 (559) 431-3600
Worksite Wellness
Programs for your company
A corporate wellness program is an investment in your company's most important asset, your workers. Studies have shown that employees are more likely to perform their best when they are both physically and mentally well. Corporate wellness programs improve productivity by:
- Attracting quality staff
- Reducing absenteeism and time lost
- Enhancing decision making and time utilization
- Improving morale, which in turn lowers turnover.
Copyright © Rhonda Murphy