Rhonda also has her own line of DVD's to get you in shape. Get gift certificates and other merchandise too. Just click the Buy It Now button.
Rhonda's Book is here!
Learn how this feisty firefighter overcame injury to become a successful businesswoman in the fitness industry. Includes exercise tips and nutritional guidelines.
Get to know us
Our trainers are experienced and helpful. We can provide a variety of services to help you meet your fitness needs. On your first visit, we will design a routine based on your goals, fitness level and ability.