686 E. Bullard Ave, #102
Fresno, CA 93710
100 Day Challenge...Are YOU up to it?
The rules are simple, the goal is universal.
#1. Participate in at least 30 minutes of physical activity a day (gym, walking (dog optional), dancing, yoga, swimming, biking, yard work...basically anything that keeps your heart rate up.
#2. If you miss a day, make up with at least 30 additional minutes the next day! *Honor system
#3. Keep us updated with your progress as often as possible. Capture a picture of something while exercising and hashtag it #RhoFit100 ! We want to see your progress.
#4. Have fun with this challenge and lets get fit together.
Email: firstname.lastname@example.org if you are interested in the challenge!
JOIN TODAY!! Let Rhonda and her team of experts help change your life
Our trainers are experienced and helpful. We can provide a variety of services to help you meet your fitness needs. On your first visit, we will design a routine based on your goals, fitness level and ability.
Watch Rhonda live @6:00am every Wednesday on Channel 30.
We can make your fitness goals a reality. However and whenever you like to work out, we've got you covered. Our family-like atmosphere makes fitness fun and stress-free.
Full Cardio Room
A complete line of cardiovascular equipment
Full-body variable resistance circuit equipment
Core strength Training
TRX Suspension Training
2 Full Bathrooms with Showers